Missed the August reset?

30 days. 30 small, powerful shifts.


By the beginning of October, you’ll feel lighter, sharper, and already one step ahead.

You can do it day by day as a checklist or you can do it all in one or two days and watch the transformation happen.

Save this email and use it as a checklist in your own time.

Let’s go…

✅ Your 30-Day Challenge

Day 1: Commit

Welcome to Day 1 of the Invicta Vita Better You Challenge!

Checklist:

  • What’s your intention for the next 30 days?

  • Who’s holding you accountable?

  • Who can you invite to join you?

Day 2: Reach Out to a Role Model

Confidence grows in connection. DM someone you admire. Tell them why.

Checklist:

  • Who really inspires you?

  • What’s one thing you admire about them?

  • Did reaching out feel scary or empowering?

Day 3: List Your Procrastinations

Time to drag that “mental to-do list of doom” into daylight.

Checklist:

  • What 3 things are you avoiding?

  • What reward will help you tick them off?

  • How will it feel to clear that space?

Day 4: Study Your Role Model

Success leaves clues. Go collect them.

Checklist:

  • Whose blueprint are you studying?

  • What habits or strategies stand out?

  • Which one could you model today?

Day 5: Declutter Your Wardrobe

Your wardrobe is a mirror. Clear the clutter, clear your head.

Checklist:

  • What are you keeping “just in case”?

  • How does letting go feel?

  • What wardrobe reflects your next chapter?

Day 6: Audit Your LinkedIn

LinkedIn isn’t a CV graveyard. It’s your digital first impression.

Checklist:

  • Does your headline point forward, not back?

  • Is your photo confident + current?

  • What story is your profile telling?

Day 7: Update Your CV

Your CV isn’t history. It’s your pitch.

Checklist:

  • Does it sell your next step?

  • Are you using action verbs + results?

  • Would you hire you?

Day 8: Start a Side Hustle Habit

Passion builds confidence. Block 30 minutes today to create.

Checklist:

  • What lights you up?

  • How can you block time for it weekly?

Day 9: Read Something Inspiring

Fuel your mind. 10 minutes of uplifting content, no doomscrolling.

Checklist:

  • What’s been on your reading list?

  • What line or idea stood out?

  • How did it shift your mood?

Day 10: Walk & Tune In

Step outside. 10 minutes. Podcast in your ears. Head clear.

Checklist:

  • Which episode did you pick?

  • How did your body feel after?

  • What idea stuck with you?

Day 11: Visualise Your Future

Your 2026 self is waiting. Build them a Pinterest board.

Checklist:

  • What images inspire you?

  • What themes keep showing up?

  • How do you want life to feel in 2026?

Day 12: Apply for Your Dream Role

Stretch. Apply for the job that scares you (in a good way).

Checklist:

  • What role excites you most?

  • Which skills do you already bring?

  • What gaps can you plan to fill?

Day 13: Write Down Your Why

Motivation fades. Purpose carries. Write it down. Keep it visible.

Checklist:

  • What’s your personal mission?

  • Who are you doing this for?

  • Where will you put this reminder?

Day 14: Face a Fear

Courage is action, not absence of fear. Pick one fear. Do it anyway.

Checklist:

  • What fear have you been avoiding?

  • How did it feel to act anyway?

  • What’s next on your list?

Day 15: Build a Brag File

Confidence needs receipts. Start a folder/or notes section of your wins.

Checklist:

  • What’s one piece of feedback that stuck with you?

  • Where will you store your proud moments? Notes app?

  • What’s your next “add” to the file?

Day 16: Practice Saying No

“No” is self-care in disguise. Protect your energy.

Checklist:

  • What have you said yes to that drains you?

  • What could you say no to this week?

  • How does it feel to reclaim that space?

Day 17: Power Pose

Two minutes. Hands on hips. Chin up. Instant confidence reset.

Checklist:

  • Where do you need more confidence?

  • Did your energy shift after the pose?

  • Who can you challenge to try it too?

Day 18: Compliment Three People

Confidence multiplies when shared. Spread it around.

Checklist:

  • Who deserves recognition today?

  • What compliment would lift them?

  • How did it feel to give it?

Day 19: Learn a New Skill

Curiosity is confidence fuel. Spend 15 minutes learning.

Checklist:

  • What have you always wanted to try?

  • What tiny step can you take today?

  • How did it feel to stretch your mind?

Day 20: Unfollow to Protect Your Mind

Your feed = your mental environment. Clear out the noise.

Checklist:

  • Which accounts drain you?

  • Which ones inspire you?

  • How did your feed feel after the clean-up?

Day 21: Share Your Story

Your vulnerability could be someone else’s breakthrough. Post it.

Checklist:

  • What have you learned so far this year?

  • How are you different now vs this time last year?

  • Who might need to hear your story?

Day 22: Upgrade Your Email Signature

Tiny detail, big brand energy. Refresh your signature.

Checklist:

  • Does it reflect who you are now?

  • Does it make sense to a stranger?

  • What small update adds clarity?

Day 23: Schedule a CEO Hour

Block one weekly hour. Review goals. Protect it like gold.

Checklist:

  • What day + time will you choose?

  • What will you review weekly?

  • How will this change your momentum?

Day 24: Ask for Feedback

Growth = insight. Ask someone you trust for two truths: what you do well, what to improve.

Checklist:

  • Who will you ask?

  • How do you usually react to feedback?

  • What did you learn today?

Day 25: Google Yourself

Your digital footprint speaks when you’re not in the room. Check it.

Checklist:

  • What shows up first?

  • Does it align with your goals?

  • What needs updating (or deleting)?

Day 26: Set a Financial Goal

Money goals = life goals. Pick one. Start tracking it.

Checklist:

  • What’s your next financial milestone?

  • What habit supports it?

  • How will you celebrate progress?

Day 27: Build a Morning Routine

Mornings set the tone. Choose 3 habits. Start this week.

Checklist:

  • What grounds you best in the morning?

  • How much time can you realistically give?

  • How did your day feel after trying it?

Day 28: Declutter One Digital Space

Inbox, desktop, camera roll … pick one. Clear it.

Checklist:

  • Which digital space overwhelms you most?

  • What can you automate or delete?

  • How does it feel after?

Day 29: Revisit Your Goals

Circle back to Day 3. What’s shifted? What’s still waiting?

Checklist:

  • Which goals feel closer now?

  • What surprised you this month?

  • What do you want to carry into October?

Day 30: Write a Letter to Future You

Welcome to Day 30!
You did it. Now write to your January 2026 self.

Checklist:

  • What are you proud of from these 30 days?

  • What would your future self thank you for?

  • Where will you keep the letter safe?

Final Word

Big change doesn’t happen overnight. It happens one coffee, one 10-minute walk, one tiny brave step at a time.

By October, you won’t just be ready.
You’ll already be becoming your vision.

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