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Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

In this episode, we explore how the mind and body are deeply connected, and how you can reprogram your thoughts, habits and lifestyle to overcome burnout and reclaim your health. Jowita shares her powerful story of surviving multiple childhood surgeries, transforming pain into purpose, and helping others recover from chronic stress and illness through science-backed methods and mindset mastery.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.